
- Exercise Type: Cardio
- Duration: 60 minutes
- Approx Calorie Burn:300-500
- Fitness Level: All levels
- Studio: Main
ZUMBA combines Latin and international music with energetic dance moves to create a fun, dynamic calorie-burning workout. Suitable for all fitness levels and ages, it boosts cardiovascular fitness while improving coordination and endurance. This lively class keeps you motivated and moving to the rhythm.