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ZUMBA

  • Exercise Type: Cardio
  • Duration: 60 minutes
  • Approx Calorie Burn:300-500
  • Fitness Level: All levels
  • Studio: Main

ZUMBA combines Latin and international music with energetic dance moves to create a fun, dynamic calorie-burning workout. Suitable for all fitness levels and ages, it boosts cardiovascular fitness while improving coordination and endurance. This lively class keeps you motivated and moving to the rhythm.

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