• Exercise Type: Cardio Dance
• Duration: 60 minutes
• Approx Calorie Burn:400-800
• Fitness Level: All levels
• Studio: Main

BODY JAM, choreographed by Gandalf Archer-Mills in Auckland, New Zealand, is the ultimate fusion of music and dance. This high-energy workout combines dynamic choreography with the latest tracks to boost your fitness, coordination, and agility. Perfect for all levels, BODY JAM delivers a fun and full-body cardio experience.