• Exercise Type: Cardio
• Duration: 60 minutes
• Approx Calorie Burn:300-600
• Fitness Level: All levels
• Studio: Main

BELLY DANCE is a unique, traditional workout that focuses on fluid hip movements and body isolations set to distinctive oriental music. It strengthens the core, improves flexibility, and enhances body awareness. This fun and expressive dance style offers a full-body workout that celebrates rhythm and culture.