“Don’t let the fear of starting late keep you from starting at all”

QUALIFICATIONS

Level 3 Diploma Personal Trainer (Active IQ)

• Level 2 Certificate Gym Instructor (Active IQ)
• Highfield level 3 IAIEFAAW, CPR and use of an AED
• Reps Certified
• Performance Boxing Instructor
• Kettlebell Certified
• TRX Certified

SPECIALITIES

• General Fitness
• Senior Citizens Fitness Special Programs
• Strength Training
• HIIT and Functional Training
• Body Tone
• Weight Management
• Nutrition Advise