“I always motivate clients to achieve their fitness goal, focus on SMART goal setting, breaking down goals into smaller milestones, providing positive reinforcement, and making workouts fun and engaging“

QUALIFICATIONS

• Certified Personal Trainer
• •Certified Sports and Nutrition Coach
• •AED Basic life Support
• •MTP Certified (Mobility and Training Protocol-Australia)
• •Champion Bikini Bodybuilding athlete and Sports Model

SPECIALITIES

• Weight loss and Fat loss
• •Strength and Conditioning
• •Male and Female Fitness Competition Prep (Bodybuilding)
• •Body Toning and Muscle building
• •Health and lifestyle
• •Circuit Training
• book your appointment for consultation and training sessions